Can Sleep Loss Shorten Your Life Expectancy?
Why is the amount of sleep we should get vs. what we actually get each night two different things? Is it really that hard to make sure we ge
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Why Mattress Quality Should Be Important to You
Quality assurance is important to Sherwood Bedding, as well as to all of the mattress industry.
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Latest Mattress Innovations: How They Make You Sleep Better
Your lower back must be properly aligned and supported to prevent stiffness and pain.
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The Importance of Mattress Safety for You and Your Family
When it comes to mattresses, consumers want a healthy and toxin-free spot to rest their weary heads and bodies each night.
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A Good Night’s Sleep Recharges You and Improves Your Health
About one-third of your day is spent in bed. Whether this is a good experience or a bad experience depends on many factors. We all need to g
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Quality Mattress Support to Relieve Pressure While Sleeping
Getting a good night’s sleep on a mattress often comes down to one key factor: design of the spring. Sherwood mattresses feature an innovati
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Choosing the Best Mattress for Your Sleep Style: Side, Back & Stomach
Most sleepers prefer a particular sleep style or position, and usually start out in when you lie down to go to sleep at night.
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Flip Your Mattress or Rotate: Determining Which Is Better
Thirty years ago it was common practice to flip your mattress every few months to prevent indentations from forming in any particular part o
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4 Surprising Tips for Better Sleep
As children and young adults, we never had to pay that much attention to getting a good night’s sleep. It just seemed like regardless of wha